Blog – Tagged "15-minute workout" – PuregemcoFitness

Blog — 15-minute workout RSS

5 Ways to Motivate the Family to Workout – Including the Kids!

If you have finally decided to start working out, then let us give you a big high-five!  Aside from eating a proper and balanced meal, exercising is undeniably another vital factor that helps you to be fit and healthy.  Perhaps you have a recollection of how your parents often take you to biking, hiking and other outdoor activities. But due to the busy schedule and change of lifestyle, there’s a tendency of being complacent and even less time to spend a morning run.

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15-minute Home Workout: Your Trump card to be Fit and Healthy over Busy Schedule

Have you been wondering what is it like to have enough time? No need to rush into work just because you overslept last night. Or you wouldn’t have to worry about not being able to work out and get your body fit as you wanted it to be. It will surely be awesome to be able to squeeze in exercise into your busy schedule. There are just so many things you have to manage and handle them all together isn’t easy.  If only you can expertly control everything like how a circus juggler does with the balls, then all will be just sunshine and rainbows! People often think that as long as you got countless properties, money, fame or social...

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